Important Links

Peak Pilates Community’s easy to use format connects Pilates professionals, students, and enthusiasts all across the world.

While accessing the online community, you can download weekly audio and video podcasts from our Master Trainer network.

Use the community forum to post questions and receive rapid responses from our Master Trainers.

Travel the globe and check out photos of various studios and gyms that use Peak Pilates equipment, or go behind-the-scene of instructor training, photo shoots and more.

Download important forms and applications or learn more about our education programs.

The online community is an informative, educational way to bring together both professionals and enthusiasts of all backgrounds to share their passion for Pilates.

Best of all – it’s completely FREE!

Weekly Exercise Podcast

Join us each week as Peak Pilates Master Trainer Colleen Glenn demonstrates the proper techniques of a Classical Pilates Reformer exercise. Colleen reviews useful tips for Pilates instructors and enthusiasts alike.*

This Week's Exercise: Short Spine

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The Blog

Pilates for Kids ~ Zoey

We all know that Pilates is great! However, over this past year, I have been surprised at the number of young clientele that our studio (The InnerSpace in Avon, CT) has attracted. We first offered a class called ‘Playful Pilates’ a year ago.

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Show Us Your Teaser!

Guest Contributor Amy KellyWin an MVe Chair!

Show us your Teaser! Send us a picture of yourself – or your students, instructors, kids, pets, grandparents, etc. – doing your best (or funniest) Teaser pose and we'll post it in the gallery. The photo with the best rating will win an MVe Chair.

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* Not all exercise programs are suited for everyone. To reduce the risk of injury, Peak Pilates® strongly recommends seeing a physician before undertaking this exercise program. The creators, producers, participants and distributors of this video do not assume liability in connection with this exercise program or instruction within these videos.

What's New

  • Re: Intermediate Mat "Mermaid".

    Hello Colleen: It seems from what you are saying that the Intermediate Mermaid in all probability originated from Joseph Pilates, since you were taught it by Romana, and one would assume that Romana was carrying on his work? This is further supported by the fact that you were taught it also by Kathy Grant and Ron Fletcher. Clare in her response refers...
    Posted to Student Support Forum (Forum) by Pilates65 on 08-19-2008

  • Short Spine

    The Short Spine Massage is a dynamic exercise intended to massage the spine and internal organs. Peak Pilates Master Trainer Colleen Glenn demonstrates the proper setup and explains how this exercise may be used in order to articulate the spine.
    Posted to Weekly Exercise Podcast: Series 2 - Reformer (FileGallery) by Jeremy on 08-19-2008

  • Re: Intermediate Mat "Mermaid".

    Hi Colin, First I think it’s important to understand that all of Joseph Pilates' work was not recorded in his book, pictures or visual recordings. We are teaching a living tradition passed down from generation to generation. It would be nice if everything was documented for posterity but it's not. What a dream that would be! Even if it was though...
    Posted to Student Support Forum (Forum) by Colleen on 08-19-2008

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