The MVe Fitness Chair and Reformer Audio Workouts are free downloads that accompany the innovative MVe Fitness Solutions for the MVe Fitness Chair and Fitness Reformer. Each one is a dynamic, music driven workout and provides an excellent and well-balanced framework that allows for mastery of the exercises by both the instructor and participants.
Files in this Folder
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This 30-minute balanced workout offers a total body experience perfect for beginning and advanced practitioners alike. You’ll first prepare your core with stabilization and strengthening moves. Next, you...
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03-11-2008
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624
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Peak Pilates Master Trainer Zoey Trap guides you through an exciting fusion of MVe Fitness Reformer workouts accompanied with traditional fitness exercises that will work you from the inside out during...
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03-06-2008
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815
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File Size 48.7MB
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Kick up your energy level with "Energize," a hot new MVe Fitness Reformer workout hosted by Peak Pilates Master Trainer Clare Dunphy. Feel the beat and move rhythmically through a workout that's...
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03-06-2008
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342
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Download
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File Size 46.8MB
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Get the most from your Pilates practice — get the most from your MVe Fitness Chair. This 30-minute initiation to the MVe and Perfect Ten exercises lays the foundation for advanced MVe workouts, challenging...
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03-11-2008
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490
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Download
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Get your energy in motion as Peak Pilates Master Trainer Zoey Trap guides you through the MVe "Everybody" Fitness Reformer workout. This is an ideal entry-level workout designed for all fitness...
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03-06-2008
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281
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Download
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File Size 19.5MB
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Score a "Perfect Ten" with this workout as Peak Pilates Master Trainer Sonia Rodriguez leads you through "Perfect Pair," a total-body workout that will challenge your core, develop...
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03-06-2008
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292
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When you want it all, you want MVe "Sculpt." This 30-minute balanced workout offers a total body experience that is perfect for beginning and advanced practitioners alike.
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03-11-2008
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242
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Download
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