Obesity is quickly becoming an epidemic in the U.S. Peak Pilates Master Trainer Zoey Trap gives helpful advice for working with obese clients.

Peak Pilates Master Trainer Clare Dunphy examines the concept of simplicity in
Pilates practice.  The core ideas of Pilates is simple at its heart, and it is
that simplicity that makes Pilates so effective. 

Peak Pilates Master Trainer Sonia Rodriguez offers her advice on starting a new Pilates Studio.  Starting a new business can be a daunting task, but Sonia offers great advice on marketing, customer service, and other topics that are important for the beginning business.

Peak Pilates Master Trainer Clare Dunphy provides information on teaching Pilates to a client who has recently had a hip or joint replacment. Besides discussing when the injury and surgery took place, Clare stresses the importance of making sure the client feels comfortable enough to begin exercising again. Dunphy explains what particular exercises to avoid, as well as how to be alert of any movements or activities that cause pain or bring relief.