Peak Pilates

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  • Fun is a Renewable Resource

    I like to think of fun as a renewable resource because it's always in limitless supply. It is a frame of mind. If you ask some people if exercise is fun or if they think studying for an exam is fun, you will inevitably get different view points. As a Master Trainer, I serve as a mentor to our Teacher...
    Posted to The Peak Blog (Weblog) by Clare on 03-10-2008

  • Rediscovering Teaching Methods

    It is easy to get stuck. Stuck teaching in a similar fashion, seldom varying lessons, and working on the usual apparatus day after day. In recent conversations with several teachers, I was curious to hear how they kept their workouts fresh for their clients, how they planned and built progression into...
    Posted to The Peak Blog (Weblog) by Clare on 02-12-2008
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