Peak Pilates

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  • The Debut of Pilates-sage

    This summer we will feature Trinity Fitness + Spa’s CEO Amy Kelly as a special guest contributor. Amy opened Trinity Fitness + Spa in 2005 after she lost her mother to pancreatic cancer. Trinity has partnered with Peak Pilates to explore new ways that Pilates can make a positive impact on the quality...
    Posted to The Peak Blog (Weblog) by Amy P Kelly on 07-14-2008

  • Pilates & Cancer: Trinity Fitness + Spa

    This summer we will feature Trinity Fitness + Spa’s CEO Amy Kelly as a special guest contributor. Amy opened Trinity Fitness + Spa in 2005 after she lost her mother to pancreatic cancer. Trinity has partnered with Peak Pilates to explore new ways that Pilates can make a positive impact on the quality...
    Posted to The Peak Blog (Weblog) by Amy P Kelly on 07-07-2008

  • What is a blog? How can I submit a blog to the Community?

    A blog (an abridgment of the term “web log”) is a website where entries are commonly displayed in reverse chronological order. Many blogs provide commentary or news on a particular subject [in this case, Pilates]. Others function as more personal online diaries. A typical blog combines text, images,...
    Posted to Frequently Asked Questions/Help (Forum) by Jeremy on 04-14-2008

  • The Dangers of Fashion

    Is fashion dangerous? Well, with platform shoes once again in vogue one might think so! Certainly they can make legs look long and sexy however equally awkward they can make the walk look. Let’s consider other fashion trends and possible hidden or unknown dangers there. What about body piercing? It seems...
    Posted to The Peak Blog (Weblog) by Colleen on 04-09-2008

  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008

  • Active Aging

    Did you know the fastest growing segment of the population today is seniors ages 60 and older? Peak Pilates Master Trainer Zoey Trap explains the benefits Pilates can have on today’s baby boomers. Zoey reminds instructors that a senior new to practicing Pilates must be shown what is possible for them...
    Posted to Master Trainer Audio Podcasts (FileGallery) by Zoey on 11-21-2007

  • How to Convert a First Lesson into a Sale

    Peak Pilates Master Trainer Clare Dunphy provides tips in order to successfully turn a first Pilates lesson into a sale. Remember first impressions are lasting, and how you begin and end a session matters. Discuss your new clients reasons for wanting to try Pilates, and be sure to make them feel comfortable...
    Posted to Master Trainer Audio Podcasts (FileGallery) by Clare on 11-21-2007

  • Keep Your Clients Inspired

    Peak Pilates Master Trainer Zoey Trap discusses the importance of inspiration. Zoey reminds you how to be positive that you are able to give your clients what they want and need. Customers want to know that their needs come first, their goals are respected and that they will always be given personalized...
    Posted to Master Trainer Audio Podcasts (FileGallery) by Zoey on 11-21-2007

  • MVe Fitness Chair Introduction Video

    Peak Pilates Master Trainer Clare Dunphy offers a brief yet comprehensive look at the revolutionary MVe fitness chair.
    Posted to Video Downloads (FileGallery) by Admin on 11-21-2007

  • Special Feature: Silent Drill

    This Special Feature exhibits the Silent Drill.
    Posted to Video Downloads (FileGallery) by Admin on 11-21-2007
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