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  • The Diversity of Pilates

    I was looking over my schedule for the day and I noticed I have two very different privates back to back: an 11-year-old boy who is excelling in both hockey and soccer and wants for find a core performance edge and an 87-year-old female lung cancer survivor. And once again a feeling of amazement washes...
    Posted to The Peak Blog (Weblog) by Zoey on 05-29-2008
  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008
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