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  • Retention

    NOTE: This article, written by Peak Pilates MVe Teacher Trainer Alison Bodi, was recently featured in Pilates Digest ( www.pilatesdigest.com ), an online resource designed to engage the Pilates community. Pilates Digest is co-founded by Kelley Ranaudo of The Fitness Studio of Orlando, a Peak Pilates...
    Posted to Articles (Weblog) by ali on 03-25-2008

  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008
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