Peak Pilates

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  • Total Workout System: Defined

    Originated by Peak, the Total Workout System is a combination unit that combines the Mat , Reformer and Cadillac in one footprint. The carriage is hinged, and converts from Reformer to Cadillac in a matter of minutes. See more about the Total Workout System and other combination systems.
    Posted to Equipment Glossary (Forum) by Jeremy on 04-14-2008
  • Reformer: Defined

    The Universal Reformer, known as the Reformer, is the most popular piece of equipment and one of Joseph Pilates’ original inventions. He believed beginning exercise in the horizontal plane was important to relieve the stress and strain on the joints, and to align the body before adding additional gravitational...
    Posted to Equipment Glossary (Forum) by Jeremy on 04-14-2008
  • MVe Everybody Fitness Reformer

    Get your energy in motion as Peak Pilates Master Trainer Zoey Trap guides you through the MVe "Everybody" Fitness Reformer workout. This is an ideal entry-level workout designed for all fitness levels and abilities. Enjoy a combination of beginning Pilates reformer exercises, stretches and...
  • MVe Energize Fitness Reformer

    Kick up your energy level with "Energize," a hot new MVe Fitness Reformer workout hosted by Peak Pilates Master Trainer Clare Dunphy. Feel the beat and move rhythmically through a workout that's designed to improve not only your flexibility, core strength and body awareness but will also...
  • MVe Definition Fitness Reformer

    Peak Pilates Master Trainer Zoey Trap guides you through an exciting fusion of MVe Fitness Reformer workouts accompanied with traditional fitness exercises that will work you from the inside out during "Definition." By using the spring resistance along with dumb bells, you will define your...
  • Lights, Camera, Action - MVe DVD Shoot

    What an incredible experience I recently had. I had the pleasure and privilege of shooting the MVe Latin Dance Fusion Chair DVD and also the MVe Perfect Pair Reformer/Chair Combo DVD. My shoot was on Friday; however, I arrived early in the week so that I could observe fellow Master Trainers Clare Dunphy...
    Posted to The Peak Blog (Weblog) by Sonia on 01-28-2008
  • Re: springs on older Peak reformer

    At this point, we have the standard 4 spring set which consists of 1 light, 2 medium and 1 red spring. Our current springs should fit okay on an older unit unless it is very old - say more than 10 years or so.
    Posted to Equipment Forum (Forum) by ali on 01-22-2008
  • Peak Reformer Steals the Scene in “Juno”

    A Peak Pilates reformer has a small but memorable role in the critically-acclaimed film “Juno,” in theatres now. Borrowed especially from Peak by Fox Searchlight last year, the reformer plays a subtle – yet crucial – role in its brief appearance. The movie follows the story of Juno (Ellen Page), a teenage...
    Posted to Announcements (Forum) by Jeremy on 01-17-2008
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