Small Group Training

Peak Pilates® Small Group Trainings

The Peak Pilates® two-day MVe® Chair workshop and the two-day Group Reformer workshop are ideal for fitness or Pilates professionals who want to diversify and add Pilates group teaching to their repertoire. The workshops provide you with pre-designed group workouts featuring the MVe Chair and Peak Pilates reformers, and the framework to master the program.

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MVe® Chair Training

The MVe Chair Instructor Training focuses on teaching small group Pilates chair classes set to music in a studio or health club setting. You will learn to lead 4 exciting and progressive workouts, Course materials include the MVe Instructor Manual, the MVe EveryBody Chair Workout DVD, MVe Challenge Chair Workout DVD and MVe Sculpt Chair Workout DVD.

Course Objectives:

  • Understand how to safely set up and use the MVe chair.
  • Demonstrate proficiency in the five essential body positions used with the MVe Chair.
  • Apply an understanding of four universal alignment concepts and Pilates Principles.
  • Learn the SEAT formula, a 4-step teaching guide to safely and effectively teach a multi-level class.
  • Learn 22 essential MVe chair exercises, The Super Series, The Side Kick Series and 11 Chair Fusion exercises.

Price: $300.00 + $99.95 for materials

CECs: 16 Peak Pilates CECs, 4 SPIN® CECs, 10 AFAA CECs

Please note: The training does not include an assessment and no certification is awarded. Participants receive a Certificate of Attendance upon completion.

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Group Reformer Training

The Group Reformer two-day workshop teaches you to deliver predesigned group reformer workouts that will challenge your contemporary beginning and intermediate clients. Progression is built in and you will leave the course prepared to lead the Perfect Ten and the Everybody workouts and understand how to progress to the Definition and Energize workouts. As a participant in the training you receive a comprehensive instructor manual and educational DVDs that break down the set-up, execution and flow of each exercise, including the MVe EveryBody Reformer Workout DVD, MVe Energize Reformer Workout DVD and the MVe Definition Reformer Workout DVD.

Course Objectives:

  • Understand how to set the equipment and the class up safely and efficiently.
  • Demonstrate proficiency in the seven essential body positions used with the reformer.
  • Demonstrate an understanding of seven universal alignment concepts and Pilates Principles.
  • Learn the 5-step teaching guide to safely and effectively teach a multi-level class.
  • Learn a Mat warm –up, the Perfect Ten and the Everybody reformer exercises.

Price: $400.00 + $99.95 for materials

CECs: 16 Peak Pilates CECs, 4 SPIN® CECs, 9 AFAA CECs

Please note: The training does not include an assessment and no certification is awarded. Participants receive a Certificate of Attendance upon completion.

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