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Know Before You Go Pilates Accessories Glossary

 
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Creator: Christina Castaneda

Imagine arriving at your Pilates class, ready and eager to complete some mat exercises. But when you arrive, you see lots of colorful balls, circles and rollers sitting beside each mat. Today is a prop day; not only do you

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Behind The Scenes With Peak Pilates®

 
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Creator: Marissa Lindstrom

 Take a Look Behind The Scenes 

 

The Peak Pilates® Team has been hard at work on our brand new catalog for 2016, and we completed our big photoshoot for it last week! It was a blast to say the least! Photographer Tom Raf
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Q&A With Mother-Daughter Master Instructors, Connie and Carly Borho

 
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Creator: Marissa Lindstrom

 

1. How does Peak Pilates® bring you together?

Connie: We support each other in using the Peak Pilates teaching methodology as a base for our client interactions and training goals, as well as our studio mission and envi

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View the 2015 Pilates Empowerment Summit Recap

 
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Creator: Marissa Lindstrom

Take a look at this year’s Pilates Empowerment Summit in Miami, FL. Read more below to learn what PES is all about!

 

This year, the Pilates Empowerment Summit in Miami was our biggest conference ever!

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Studio of The Month: Harbor Athletic Club and Wellness Studios

 
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Creator: Marissa Lindstrom

 

 

Harbor Athletic Club and Wellness Studios is a full-service destination heath club and wellness facility. The facility boasts a number of highly certified instructors, as well as the best Pilates equipment available t

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Salads for Summer

 
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Creator: Marissa Lindstrom

Summer Salad Recipes from Peak Pilates®

 

As the summer season approaches we all want to make sure we look and feel good. The balance of exercise and a healthy diet is one of the most important things to consider when it

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CEC Tips Featuring Master Instructor, Zoey Trap

 
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Creator: TeamMDA

 7 Tips for Earning Peak Pilates® CECs for your Certification

Actively teaching back-to-back classes with a full schedule can make two years pass by in a flash. Soon you realize that it’s time to renew and you have to scr

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New Peak Pilates® Afina™ Line is Now at Life Time Fitness in Ajax, ON

 
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Creator: Marissa Lindstrom

 

 

 

Life Time Fitness Ajax in Ontario, Canada is one of the first Pilates Studios with the new Peak Pilates® Afina™ Reformer 5 + Tower! The Afina line is the culmination of more than three years of research and collabo

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Stars, Stripes and Savings!

 
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Creator: Marissa Lindstrom

  

Happy Fourth of July from Peak Pilates®! Celebrate the right way with Fireworks, BBQs and Savings from us. When you spend $200 or more you will receive $50 off of your purchase! Use code PEAK50 at checkout. Shop now

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Five Insights We Learned from Lolita San Miguel at the Pilates Empowerment Summit

 
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Creator: Christina Castaneda

By Christina Castañeda

 

Lolita Lived as Today’s Modern Woman—in the 1960s

As Lolita San Miguel referenced her colorful stories as a travelling dancer and her one-on-one work with Joseph Pilates, she regaled attendees on

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