3222 M Street NW
Washington, DC 20007
Comprehensive Level I Course Objectives:
Course Prerequisites: Completion of Level I Module 1
Registering: We highly recommend registering for each module a minimum of 4 weeks prior to the scheduled date. There is a considerable amount of required homework that will not be repeated during the live session workshops. These assignments are required to be completed in order to be eligible for assessment in Module 4.
Recommended reading: Anatomy of Movement (Blandine Calais-Germain). Available on Amazon.com
Required reading: Return to Life Through Contrology (Joseph H. Pilates and William John Miller) and Your Health (Joseph. H. Pilates). Available on Amazon.com
Module 2 curriculum expands upon the foundational concepts introduced in Module 1, and adds exercises on reformer and cadillac, as well as small barrel, ladder barrel, wall and power circle. The emphasis is on developing the instructor’s understanding of movement, cueing, spotting and touch technique. The hands-on workshop prepares participants to gain the skills needed in real-life teaching.
Peak Pilates® Level I/Module 2 Exercise Guide; Course Prep Packet; Level I Reformer Exercise Video Library; Level I Chair and Barrel Exercise Video Library; Level I Endings Video Library; Level I Full Session Workout Videos
Module 3 is scheduled for: 06/05-07/2020
Module 4 is scheduled for: 07/24-26/2020
Trainer: Debi Vincent
Course fee: $685.00 (includes materials)