Find Training Workshops & Events
Spinning Instructor Certification
WSC - Georgetown
3222 M Street NW
Washington, DC 20007
United States
11/12/2016
9:00 am – 6:00 pm
EST
Instructor:
212.246.6700
Your registration includes:
Spinning Instructor Manual (2nd edition)
Digital preparatory study guide
Certification online assessment
Certification of Attendance
SPIN Membership trial for 30 days
ACE 0.8 CECs
NASM 0.8 CEUs
AFAA 8.0 CEUs
In many exercise modalities (including Pilates), bilateral movement is the main focus. But research from the May 2012 issue of European Journal of Applied Physiology reveals that unilateral exercises increase activity in your abdominal and oblique muscles. This means that unilateral exercises strengthen your core in ways that bilateral exercises don’t.
Available in English only.
1 CEC Point
Note: A maximum of 3 CEC's can be applied towards your certification renewal from Newsletter Quizzes.
{"description":"<p><span style=\"font-size: 14px\">In many exercise modalities (including Pilates), bilateral movement is the main focus. But research from the May 2012 issue of European Journal of Applied Physiology reveals that unilateral exercises increase activity in your abdominal and oblique muscles. This means that unilateral exercises strengthen your core in ways that bilateral exercises don\u2019t.<\/span><\/p>\n\n<p><span style=\"font-size: 14px\">Available in English only.<\/span><\/p>\n\n<p><span style=\"font-size: 14px\">1 CEC Point<\/span><\/p>\n\n<p><strong style=\"font-size: 14px\">Note: <\/strong><span style=\"font-size: 14px\">A maximum of 3 CEC's can be applied towards your certification renewal from Newsletter Quizzes.<\/span><\/p>","location":false,"instructor":false,"time_zone":false,"start_time":false,"end_time":false,"date":false,"benefits":false,"contact_number":false,"red_bar":"Newsletter CEC Quiz: How to Successfully Teach Unilateral Exercises","location_time":"<span class=\"training-title\">Online Learning<\/span>","manual":false,"manual_text":""}
