3222 M Street NW
Washington, DC 20007
Experience the Pilates chair for the first time or in a new way. The MVe Chair Instructor Workshop is a two-day training with a focus on teaching small group chair classes set to music in a studio or health club setting. Utilize your group exercise, personal training and/or Pilates knowledge in conjunction with MVe to expand your clientele and programming opportunities. The workshop focuses on teaching the Perfect Ten Chair exercises, beginner to intermediate chair exercises and fitness fusion exercises. You will learn how to deliver three pre-designed, music-driven MVe Fitness Chair workouts that utilize the entire body in the most fun and effective patterns possible. Upon completion of the course you will receive a certificate of attendance valid for 16 Peak Pilates CECs, 10 AFAA CEUs and 4 Spinning STAR points.
Prerequisites and Preparation: Some pre-course preparation is necessary; you’ll need to read a small portion of the Manual and watch one DVD prior to attending the workshop. Please also note that this workshop includes workouts and practical application, and is appropriate for healthy, fit individuals.
Course Materials: Upon registering for the course, you’ll receive a visually rich MVe Instructor Manual, an instructor education DVD and three follow-along workout DVDs.
Master Instructor: Jessica Schultz