Totally Tower Workout

I teach mat/tower classes regularly, but I really enjoy seeing it done by a master instructor. Hearing the instructor’s cues, seeing the student’s body work through the exercises and feeling good about my own instruction while also realizing I can certainly improve how I’m relating information is so helpful.

This class is a nice flow of exercises on the tower. Great segments that can be used together as a full workout or used independently as an add on. It is an easy CEC. it is just 3 videos to watch. No test. I do wish there was at least a pdf list with the order of the exercises used. This is simply 3 videos.

I am a beginning instructor, so these videos and cueing examples are very helpful! Thank you!

I took the in person class a couple years ago, so this was a great refresher for me. I was hoping the online course offered a workbook or guide, but I had the notebook from the class I took, so I updated my notes in there. I love the totally tower workout. It’s a great change of pace for my classes. I highly recommend this course.